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919-578-7278

4300 Garrett Road, Suite B
Durham NC 27707

What Is CrossFIt?

Workout of the Day

Double Fran meets Kelly

With a partner (dividing reps any way): 42-30-18 Thrusters Pullups Rest 4 Minutes 5 Rounds Run 400m (together) 30 Box Jumps 30 Wall Balls
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