Day

September 8, 2014

Lucas Beal

Lucas Beal  Hometown: Winston-Salem Age: 30 Occupation: Attorney When did you first start CrossFitting?: February 2014 What is your favorite movement? Favorite workout? My Favorite movement is the wall ball. My favorite WOD is 10 rounds of 50 m run, 10 jumping air squats, 50 m...
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