Day

May 12, 2017

Clemson Tigers Suck lol :) (JK)

14 minute AMRAP for calories *Break up the row in any way *Each person must row at least 2 times (3-min Rest) 14-min AMRAP¬† 20 calorie skierg/assualt bike 40 Wall balls 20 skierg/assualt bike 40 sandbag/d-ball over the shoulder 20 skierg/assualt bike 40 Pushups/HSPU   *1...
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