Day

May 19, 2017

Never Let You Down

Partner Mile (1600m Run)  *1 Person Works *1 Person Rests *Each person must run AT LEAST twice Score= Time Finished    (3-min Rest from the last team to finish)    12-min AMRAP  10/8 cal. on rower  15 Burpee over the rower  50 Double Unders    *1 person works all...
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