Ben Maynor

Hometown: Durham, NC Age: 42 Occupation: Scientist When did you first start CrossFitting?: August 2014 What is your favorite movement? Favorite workout?: Deadlifts, Squats, Pull-ups. I enjoy Murph every year. What is your least favorite movement/workout?: Burpees. I really hate...
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May Lucky 13 Club

Here is this months Lucky 13 club! 13 visits or more gets you in the club.  If you think you should be on this list and are not, email Ryan or Jack. Each month we will randomly select a member from the Lucky 13 club and they will receive a prize! Sam Bernhard is the lucky member...
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April Lucky 13 Club!

Here is this months Lucky 13 club! 13 visits or more gets you in the club.  If you think you should be on this list and are not, email Ryan or Jack. Each month we will randomly select a member from the Lucky 13 club and they will receive a prize! Katherine Montilla is the lucky...
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Kerry Cantwell

Hometown: Fairfax, VA, but after 18 years, I now claim Durham. Age: 43 Occupation: College Instructor/Department Chair When did you first start CrossFitting?: March 26, 2015 What is your favorite movement? Favorite workout?: Bench press and deadlifts are my favorite, but, as much...
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John Hite

Hometown: Durham Age: 50 Occupation: Computer Guy When did you first start CrossFitting?: 2013 (bootcamp started it all) What is your favorite movement? Favorite workout?: I really dig lifting heavy – back/front squats and deads. What is your least favorite...
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Cara Soyers

Hometown: Danville, VA Age: 24 Occupation: Graduate Student & Photographer When did you first start CrossFitting?: July 2015 What is your favorite movement? Favorite workout?: Snatches are my favorite lift & I love any kind of EMOM. What is your least favorite...
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Jason Metcalfe

Hometown: Chapel Hill Age: 41 Occupation: Mathematician When did you first start CrossFitting?: January 2016 What is your favorite movement? Favorite workout?: Snatch, deadlift, double unders. The workout Jackie was fun today. What is your least favorite movement/workout?: Wall...
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