Let’s Learn to Kip

February 12, 2014

STILL DETERMINING THE SCHEDULE FOR THIS EVENING.  WE WILL LIKELY BE CLOSED IF THE WEATHER REPORTS ARE CORRECT.   

Please check out games.crossfit.com and register for the CrossFit Open.  They will be releasing one workout each week for five weeks.  We will be doing them in the gym.  Registering will allow you to record your score and see where you stand against all CrossFitters in the world.  It’s a lot of fun.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text