21 Jan /0 Comments/WOD A Hundred Favors SKILL – Clean and Jerk STRENGTH – Every Minute on the Minute for 10 Minutes 2 Power Cleans 2 Front Squats 2 Shoulder to Overhead METCON – 10-9-8-7-6-5-4-3-2-1 Thrusters (95/65) Pullups