1 Oct /0 Comments/WOD Avoid a Narrow Path Every Minute on the Minute for 20 Minutes Even – Goat 1 Odd – Goat 2 METCON – AMRAP in 5 Minutes 20 Wall Ball 10 Slam Balls Rest 1 Minute AMRAP in 5 Minutes 20 Kettlebell Swings 10 Burpees