1
Apr
Check on Me
For time:
Run, 1600m
150 Double-Unders
50 Burpees
Run 800m
100 Double-Unders
35 Burpees
Run 400m
50 Double-Unders
20 Burpees
*If you have to scale the Double-unders, just keep the numbers the same and perform single-Unders.