Dancing on the Moon

Sunday December 16th:

Every 3-mins for (5) Rounds…

15 Wall Balls

8 Burpee Box Jump Overs

2 Deadlifts (Climbing)

*Pick a Deadlift starting weight, and add weight each new round.

L1: 30″/24″, 20/14

L2: 24″/20″, 20/14

L3: 24″/20″ (Step-overs), 14/10

L4: 20″/17″ (Step-overs), 10/8