Deep as X-Rays

23
Jun

Deep as X-Rays

SKILL – Handstand Warm-up/Snatch Warm-up

STRENGTH –¬†Every 3 Minutes for 6 Rounds:

3 Snatches

15 Pushups

METCON –

50 Slam Balls

40 Pullups

30 Toes to Bar

20 Handstand Pushups

10 Snatches (135/95)