11
Mar
Feds I Fear
With a Partner:
AMRAP in 10 Minutes:
Partner 1 runs a 200m.
Partner 2 completes as many Power cleans (155/105) as possible.
Switch every time run is completed.
4 min rest
AMRAP in 20 Minutes:
(Split up any way)
50 wall balls
50 slam balls
50 box jumps
50 double under