Get a Standing Ovation

AMRAP in 4:00:
Run 200
Kettlebell Swings

AMRAP in 4:00
Run 200
Power Cleans

AMRAP in 4:00
Run 200
Wall Balls

AMRAP in 4:00
Run 200
Box Jumps

AMRAP in 4:00
Run 200
Slam Balls

AMRAP in 4:00
Run 200
Push-ups

AMRAP in 4:00
Run 200
Abmat Sit-ups