7 Apr /0 Comments/WOD Had to Leave SKILL – Snatch STRENGTH – Every 2 Minutes for 8 Rounds 1 Hang Snatch 1 Overhead Squat 1 Power Snatch 1 Full Snatch METCON – 7 Rounds: 5 Power Snatches 8 Pullups Run 100 meters Rest 30 Seconds