Interest in Living

22
Apr

Interest in Living

With a Partner:

100 Front Squats (95/65)

90 Burpees

80 Hang Power Cleans (95/65)

70 Wall Balls

60 Shoulder to Overhead

50 Pullups

40 Curtis P’s

30 Pushups

20 Bear Complexes

10 Ring Dips

100 meter partner carry or 400 meter run together between exercises.