22
Apr
Interest in Living
With a Partner:
100 Front Squats (95/65)
90 Burpees
80 Hang Power Cleans (95/65)
70 Wall Balls
60 Shoulder to Overhead
50 Pullups
40 Curtis P’s
30 Pushups
20 Bear Complexes
10 Ring Dips
100 meter partner carry or 400 meter run together between exercises.