10
Aug
Jump Back
Sunday August 11th:
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Against 18-mins… 4 Rounds For Time
30 Double Unders
1000/800m Assault Bike
30 Double Unders
Rest 1-min After Each Round
L1: 1000/800m, 40 Double Unders
L2: 1000/800m, 30 Double Unders
L3: 800m/640m, 1/2 Att. (+) 1/2 Singles
L4: 700m/560m, Singles