Protein Sneak: Chocolate Pudding


Protein Sneak: Chocolate Pudding

Reaching your protein goals can definitely be a struggle, so we’re creating a series called “Protein Sneaks” to share ideas for getting more protein in throughout the day.  Our first “Protein Sneak” is chocolate pudding!

  • 1 package sugar free, fat free instant chocolate pudding
  • 2 cups cold skim milk
  • 2 scoops protein powder (preferably chocolate flavor)

Mix all ingredients together in a bowl.  Pudding will set in 5 minutes.  Makes 4 servings.

Nutritional information per serving: Calories: 120; Carbs: 14; Fat:1; Protein: 14