Jack received his Bachelor of Science in Business Administration from East Carolina University and a Juris Doctor from the University of North Carolina at Chapel Hill. Jack started competitive swimming at a young age and competed as an NCAA Division I swimmer at East Carolina University. Since starting CrossFit over five years ago, Jack has found that he’s stronger and in better cardiovascular shape than when he was swimming four to five hours a day.
Jack has been large part of the local CrossFit Community since 2008 and is excited to help others achieve CrossFit success. He is a partner in two other local CrossFit gyms – CrossFit Brave and Southpoint CrossFit.
- CrossFit Level 2 Trainer
- USA Weightlifting Level 1 Sports Performance Coach
- CrossFit Powerlifting
- CrossFit Kettlebell
- CrossFit Gymnastics