Two Distant Strangers

12
Apr

Two Distant Strangers

SKILL – Every Minute on the Minute for 10 Minutes:

Odd – Goat 1

Even – Goat 2

STRENGTH – Push Press

Work up to a heavy triple for the day.

METCON – 3 Rounds

20 Double Unders

15 Shoulder to Overhead

10 Toes to Bar