10
Feb
We are loud
(4) Rounds for repsĀ
1-minute Push Press
1-minute Rowing
1-minute KBS (Russian)
Rest 1-mins
L1: 95/65, Blue/Red (American)
L2: 75/55, Blue/Red (Russian)
L3: 65/45, Red/Orange (Russian)
L4: DB S2OH, Orange/Yellow (Russian)