8
May
What Else is There to Do?
With a partner (alternating partners):
10-9-8-7-6-5-4-3-2-1
Hang Cleans (Partner 1 does 10, then Partner 2 does 10, partner 1 does 9…)
Rest 2 minute
AMRAP in 12 Minutes:
15 Wall balls
10 Pullups
5 Shoulder to Overhead
Rest 2 Minutes
“Double Annie” (alternating reps any way)
100-80-60-40-20
Double Unders
Abmat Situps