3
Apr
You Can’t Hold the Torch
In Teams of 3:
- 300m run together (each team member carries a slam ball)
- 100 Box jump overs
- 100 cleans
- 100 sit ups/TTB
- 100 cleans
- 100 box jump overs
- 300m run together (each team member carries a slam ball)
- Athlete can’t start Box Jump Overs until last team member finishes the run. Clock doesn’t stop till last member finishes the run.