You Can’t Hold the Torch

In Teams of 3:

• 300m run together (each team member carries a slam ball)
• 100 Box jump overs
• 100 cleans
• 100 sit ups/TTB
• 100 cleans
• 100 box jump overs
• 300m run together (each team member carries a slam ball)

• Athlete can’t start Box Jump Overs until last team member finishes the run. Clock doesn’t stop till last member finishes the run.