Longevity (50+) in Durham, NC

Q: Do you offer open gym plans?

We don't have an open gym-only plan, but 24/7 access is included with your membership.

Q: What if I'm not in shape?

Our program is adaptable for all fitness levels, from beginners to elite athletes. We'll help you get started and progress at your own pace.

Q: Do I need to have CrossFit experience to join?

No, Bull City CrossFit is perfect for both beginners and experienced athletes. Our coaches will help you learn everything you need.

Q: Are there programs for those over 50?

Yes, our Longevity program is tailored for those 50+, focusing on mobility, strength, and overall fitness.

Q: What membership options are available?

We provide various membership plans tailored to your goals and lifestyle. Talk with a coach to find out what works best for you.

Q: Are there personal training options?

Yes, we offer personal training sessions to help you reach your specific fitness goals with one-on-one coaching.

Q: What kind of community events do you host?

Our community thrives on support and motivation. We organize monthly events that bring everyone together outside the gym.

Q: What kind of amenities do you offer?

Our gym features individualized programming, fitness programs for over 65, easy class scheduling, open gym, 24/7 access, and a members-only app.

Q: How can I manage my schedule and progress?

With our Members Only app, you can easily schedule classes, track your progress, and stay connected with the community.

Longevity (50+)

Welcome to Longevity (50+), a specialized program at Bull City CrossFit designed to empower individuals aged 50 and above, catering to their unique fitness needs. This program combines CrossFit principles with tailored exercises to enhance strength, flexibility, and overall well-being. Whether you're a seasoned athlete or new to fitness, our experienced coaches personalize each session to help you thrive, building a community of support and longevity. Join us to improve your quality of life and embrace a healthier, fitter future!

How It Works

At Bull City CrossFit in Durham, the Longevity (50+) program offers a holistic approach to fitness, focusing on functional movements that translate to real-life scenarios. Our structured sessions emphasize proper form, mobility, and cardiovascular health, providing a safe yet challenging environment. By joining, you'll receive individualized attention, nutritional guidance, and a supportive network to keep you motivated and engaged. Take the first step towards a healthier you and experience the transformative power of Bull City CrossFit!

Join Us Today

Elevate your fitness journey at Bull City CrossFit in Durham by signing up for the Longevity (50+) program—a place where age is just a number and progress is the focus. Embrace inclusivity, community, and personal growth with a program crafted to help you achieve various health and fitness milestones. Start your transformation today to unlock your full potential and become the healthiest version of yourself. Take the leap and join Bull City CrossFit to fuel your passion for fitness and longevity!

Questions? We (probably) have the answers!

Do you offer open gym plans?

Do I need to have CrossFit experience to join?

Can I try a class before I sign up?

Are there personal training options?

What kind of amenities do you offer?

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What if I'm not in shape?

Are there programs for those over 50?

What membership options are available?

What kind of community events do you host?

How can I manage my schedule and progress?