Thursday Part 1: Gymnastics Skills Handstand Walk Drills / Progressions Rope Climbs Part 2: The Overlook 10 Rounds for Time: 1 Rope Climb 15ft 15ft Handstand Walk 7/5 Strict Pull-Ups 25/25ft Mix Front Rack + Overhead Carry 53/35lb, 24/16kg Rest 1:00 minute...