Popeye

Tuesday Part 1: Popeye 15:00 minute EMOM: For Completion Minute 1: 15-12-9-6-3 Deadlifts Minute 2: 10/8 Strict Pull-Ups Minute 3: 75 Double Unders Barbell Loads: 50%-55%-65%-70%-75% Score: Loads L2: 10/8 Banded Strict Pull-Ups, 50 doubles or 45 sec of...
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