Friday Fortitude 30:00 minute EMOM Minute 1: 15/12 Calorie Row Minute 2: 15 Burpees Score = Rounds Best possible score = 30 Rounds If you take a round off then score is 29/30 L2: 12/9 Calorie Row, 12 Burpees L3: 40 second Max Cal Row, 40 second Max Burpees