Our Coaches
Jake Elder
Jake studied microbiology with a Bachelors of Science from Kansas State University, a Masters of Science from Texas Tech, and a PhD from Washington State
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Ayumi Deeny
I grew up in Colorado and I went to undergrad in Kentucky and grad school at Duke.
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Seth Church
Seth found CrossFit in high school in 2012, and has not looked back. He believes it to be the best training methodology for general health
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Tara Mann
Tara received her Bachelors of Science and Nursing at Emory University. She found her way to CrossFit while in college trying to stay in shape
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Emily Metzloff
I graduated from Davidson College in 2003 and then served in Peace Corps Honduras as a youth development volunteer for two years. After Peace Corps,
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Amanda Fournier
I have been doing Crossfit for almost 10 years and have been a coach for most of that time as well. I grew up doing
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Andrew Kuo
Andrew Kuo attended the United States Naval Academy and was commissioned as a Navy Explosive Ordnance Disposal Officer where he developed a love of sports
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Tommy Gianakos
Tommy received his Bachelors of Science in Economics at Colby College. He found Crossfit in 2011, after moving to Durham, trying to fill a void
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Karen Almarza
Karen is a graduate of Universidad del Desarrollo Chile in physical therapy and has been an avid CrossFit athlete for over 8 years. She started
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